If you are someone who is insomniac and suffering for your sleep? There is a perfect solution which is available in the form of kratom and its products. If you think that you are the only one who is suffering from the issue, then you are not alone, almost half a billion US adults suffer from disorders which is related to sleep. Lack of sleep not only affects your routine but also has a serious impact on your health. Studies have shown that, if you do not have a good sleep, it can result in severe health issues in your body.

So Kratom is one of the solutions which helps you in increasing the overall quality of your sleep. Since the Kratom is a plant-based product and it does not get you addicted like other drugs. This is the reason why Kratom is popular among individuals. By the time you complete reading this article, you will gain more knowledge about the positive effects that Kratom has on your body.

What is Kratom?

It is one of the most popular herbs in the regions of Eastern parts of Asia and it is botanically called in the name of Mitragynaspeiosa. It is so popular because it has properties which help in fighting the addiction against the opiate products and some use it as a relief for stress. Various studies have backed kratom in increasing overall sleep quality. Insomnia can be cured with the help of kratom which is one of the most irritating issues of all.

How does it work for you?

Stress is generally converted into insomnia and which causes bad sleep for you. Certainly, the night is the time when you get unoccupied and that is the time where your sleep gets a hit. Kratom can cure all these issues effortlessly if consumed with the correct dosage. Kratom directly targets the root cause of the issue and causes the sleep for you more naturally. If Kratom reduces your stress and anxiety levels, it means, it has a direct effect on your sleep too.

If you have decided to consume Kratom, it is necessary to choose the correct strain. If chosen incorrectly, in the end, it can disturb and can cause changes in your sleep pattern. It always recommended consuming Kratom strain in the day time, which certainly has an adverse effect on your sleep during the night by reducing the overall stress levels in your body.

How to use it for your sleep?

Choosing the right strain is more important henceforth, it is necessary to some more details about the kratom to use in more effectively. There are some parameters which should be looked into before choosing it. The parameters to check are strains and dosage.

This is one of the trickiest parts of the user where you take an important decision in choosing the right strain. It is always recommended to stay within your limits when choosing the type to a basic level if you are a beginner.

Borneo and Indo strains are the most capable strains in terms of causing sedation for you. The reason why I have chosen this strain is that it can provide greater relief to stress and cure anxiety. On the whole, when talking about the red strains, it also caused similar results as the other two strains but not as effective as they do. When it comes to strains that should be avoided, Maeng Da and Thai should be neglected even if the strains are red in color.

What about the dosage for kratom?

On talking about dosage, it should be carefully done depending on the age and health conditions of that person. Each individual prefers different types of dosages starting from low to high dosage. Usually, the dosage for sleep is always higher than normal. Only a few people easily have good results with a low dosage. Each dosage is measured with respect to their weight in grams.

How many grams to take?

Overdosage may cause nausea or a headache. The dosage for kratom is fixed based on each effect or problems.

Dosage for Energy boost-up: 3 to 6 grams of dose mixed with grape juice gives an excellent effect for the person.

Dosage for Pain relief and anxiety: 7 to 9 grams gives a good result for pain relief.

Dosage for symptoms of opiate: 7 to 9 grams taken 2 to 4 times a day reduces the opiate withdrawal. As days passes reduce the dosage and the number of times you take in.

To measure the dosage you can also make use of a teaspoon. Be careful use teaspoon and not tablespoon. One full teaspoon will be about 4.5 grams of the powder. Half teaspoon for a day will give the best results. There are capsules also manufactured. Each capsule contains 500 – 666 grams of powder. There are two types of capsules. They are Extra-large and big sized ones.

Whatever may be the type of intake of kratom the dosage has to be kept on point.

How is it better than sleeping pills?

When a person suffers from insomnia he/she will be prescribed with plenty of sleeping pills but all this may have side effects as they are not natural products. Kratom, as you all know is a medicine obtained from a leaf.

This product, when used for sleep gives you good relief and will not make you an addict to this like other sleeping pills.

What does a beginner consider?

As a beginner, the dosage should be considered and taken care properly. For a beginner, it is always advised to buy some ounces of kratom with different varieties as already discussed so that it will be easier to choose the amount of dosage.

Starting with Red Bali to Wild Premium Green a beginner should try everything. Do not use the same strain continuously for 3 days. For a beginner, 2 dosage is enjoyable but as days pass by 5 dosages can serve their need better.

Final note: In the end, everything like dosage and selection of strain varies with the individual and choosing the right strain becomes an important parameter.

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